Amount of Tocotrienol, beta in Nuts, cashew nuts, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, cashew nuts, raw there is 0.1 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Nuts, cashew nuts, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Nuts, cashew nuts, raw

Nuts, cashew nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, raw are listed below.

Water 5.2 g 5.2%
Energy (calorie) 553 kcal
Energy (joule) 2314 kJ
Protein 18.22 g 18.22%
Total lipid (fat) 43.85 g 43.85%
Ash 2.54 g 2.54%
Carbohydrate, by difference 30.19 g 30.19%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 5.91 g 5.91%
Sucrose 5.81 g 5.81%
Glucose (dextrose) 0.05 g 0.05%
Fructose 0.05 g 0.05%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 23.49 g 23.49%
Calcium, Ca 37 mg 0.04%
Iron, Fe 6.68 mg 0.01%
Magnesium, Mg 292 mg 0.29%
Phosphorus, P 593 mg 0.59%

Nutrients in Nuts, cashew nuts, raw